DAY 1 - HSGD
Today is the first day of my journey on the Healthy Skinny Girl Diet . Every day has a set amount of calories you can consume but I would ideally like to go lower. Along with my daily calorie goal, I have the personal goal of drinking 2 ltrs of water a day, 2 teas, 1 coffee and 1 diet soda (a weird compulsion I have). I ideally also want to do 50 squats or any other exercise daily. I am 5'9 and I do not know my current weight as I have a scale but it doesn't work, so I will be buying a scale today, but my goal weight is 120 lbs by September 1st when I begin University, studying Psychology 😍 On day 1 I will be having 900 calories or less. For breakfast I had a black coffee and 500 ml of water (one bottle) and did squats while the kettle heated up (50). Today I plan to buy my scale then visit my dad to help him decorate for Christmas. I will bring a bag of mixed greens with me and obviously my phone to count each and every calorie that goes into my mouth. I would like to h...
Comments
Post a Comment