DAY 12 of TRYING TO LOSE WEIGHT
So yesterday I completed my fast and am now at 34 hours of not eating. Today it is my friends birthday so we will be going to the mall then a forest to party! I will be fasting today as well. I decided to drop all the diets and just stay under 500 calories daily when not fasting. But this time I'm going for a 96 hour fast. I need to do it. For myself.
12:03 : I weighed myself and I'm finally in the 170's!! 179.8 lbs. Fasting is so worth it.
3:13 : I broke my fast at 38 hours with half a honey mustard chicken wrap my dad is making me eat ugh (137)
9:04 : I had one of the best times of my life. I made a ton of new friends and we danced for aaages. I brought vodka and they brought pizza and I had none of it. I'm still at 137 calories because all I had was water! Now I'm going to rest with a nice detox tea then sleep.
11:29 : I hate myself for what I did. I binged on two slices of pizza (692.8) calories and one portion of BBQ sauce (60) calories and feel like a complete fatass. I am definitely gonna gain tomorrow since my total calorie intake is 890!!! I'm going to try to work out as much as I can and not sleep because if you sleep after eating you just get huge. I just need to stay calm and work my ass off then chug water like there's no tomorrow.
Update : I did a 10 minute workout and burned 70 calories so I feel a bit better. I'm going to drink 2 cups of green tea and cinnamon and 2 bottles of water then go to bed.
1 am : I did a 7 minute work out and burned 73 calories so that is a total of 143 calories burned. I feel much better since I had a litre of water and a litre of green tea. I hope I don't gain tomorrow.
12:03 : I weighed myself and I'm finally in the 170's!! 179.8 lbs. Fasting is so worth it.
3:13 : I broke my fast at 38 hours with half a honey mustard chicken wrap my dad is making me eat ugh (137)
9:04 : I had one of the best times of my life. I made a ton of new friends and we danced for aaages. I brought vodka and they brought pizza and I had none of it. I'm still at 137 calories because all I had was water! Now I'm going to rest with a nice detox tea then sleep.
11:29 : I hate myself for what I did. I binged on two slices of pizza (692.8) calories and one portion of BBQ sauce (60) calories and feel like a complete fatass. I am definitely gonna gain tomorrow since my total calorie intake is 890!!! I'm going to try to work out as much as I can and not sleep because if you sleep after eating you just get huge. I just need to stay calm and work my ass off then chug water like there's no tomorrow.
Update : I did a 10 minute workout and burned 70 calories so I feel a bit better. I'm going to drink 2 cups of green tea and cinnamon and 2 bottles of water then go to bed.
1 am : I did a 7 minute work out and burned 73 calories so that is a total of 143 calories burned. I feel much better since I had a litre of water and a litre of green tea. I hope I don't gain tomorrow.
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